The Ecosystem of our Health and Mood

This article was written by me,  published in the September M2 Woman magazine. ……… THE WORLD HAS GONE WILD OVER THE IMPORTANCE OF GUT HEALTH, ESPECIALLY NOW WE CAN SEE THE VAST INFLUENCE IT HAS ON OUR OVERALL WELL-BEING. Traditionally, when it comes to discussing the topic, ‘beneficial bacteria’ and probiotics have been in vogue….