Coconut Pulling for White Teeth and Good Health

Coconut oil pulling is a popular trend and its said to naturally whiten teeth, remove bacteria from the mouth and detox the body. Sign me up! Keeping up with the latest trends in health and wellness can be extremely difficult—especially when you have to sort fact from fiction and determine which new product or practice is…

Beauty and the Lemon

The humble lemon is one of the best resources for DIY natural beauty products. It is so multi-purpose, highly effective and has a refreshing scent to invigorate your mood. Below I’ve listed some of my favourite DIY beauty uses for the lemon. Dandruff treatment: Mix in a tsp of lemon juice and honey along with…