When I first became a new Mum the thought of fitness seemed entirely possible.. I was running on hormones. Suddenly the accumulation of sleep deprivation HIT! I think it's tricky the first few months of having a baby because not only are you getting used to the change of lifestyle, demands and responsibilities but if… Continue reading Getting back into Morning Fitness
Isn't it weird of with so much sleep deprivation how easy it is to stop doing fitness, even though you really know just how much better it makes you feel. Today's focus is on healthy eating, fitness and generally taking the day as comes rather than trying to get a thousand and one things done.